Individual Coaching
What’s Involved in Individual Coaching?
Individual coaching occurs when a coach and client work together in a confidential partnership, that is thought provoking and creative to inspire the client to maximize their personal and professional potential. During one-on-one coaching, the coach will ask powerful questions that will empower the client to reflect, create action strategies and practise new behaviours to enable one to GROW, EVOLVE, THRIVE.
Through coaching, clients can learn new behaviours that complement their capabilities and strengthen their emotional intelligence. Through exploration and self-reflection, clients can become more self-aware, establish and meet goals, and adopt a growth mindset.
On a personal level, coaching can have a positive impact on well-being, relationships, self-confidence and work-life balance. Within the workplace, coaching can significantly increase employee engagement, improve performance, lead to increased collaboration and innovation, just to name a few.
Whether you are an individual seeking growth or an organization ready to thrive, contact us now to find out more about one of our coaching programs.
Personal Coaching
Infinite Momentum's whole person coach approach to Personal Coaching is holistic in nature, recognizing individuals as multifaceted beings, and acknowledging that our personal and professional lives are interconnected. We believe that by addressing all aspects of our lives - including physical, emotional, mental, and spiritual well-being – we can achieve and maintain comprehensive growth and development. Our tailored programs are designed to help you master goal setting, self-awareness, mindfulness, and positivity or self-compassion.
By embracing our whole person approach, you will experience enhanced self-discovery, improved relationships, increased resilience, and a greater sense of fulfillment. This approach isn't just about achieving specific outcomes; it's about nurturing ourselves to become our best version of ourselves in every facet of life. Simply put, it's about fostering our growth to embody the fullest potential in all aspects of life.
This coaching stream is recommended for clients seeking personal growth and change (personal development and transformation).
Leadership & Executive Coaching
Infinite Momentum’s whole system's coach approach for Leaders and Executives revolves around the understanding that individuals are part of larger interconnected systems, such as their organizations, communities, and society at large. Our approach considers the impact of these systems on an individual’s behavior, goals, and challenges. By examining the dynamics within these systems, our coaches can help leaders, executives and their team/organizations navigate today’s complex environment more effectively.
Our whole systems coaching for leaders and executives emphasizes collaboration, communication, and systemic thinking to create sustainable change. Our clients gain a deeper understanding of their roles within various contexts and develop strategies to influence positive outcomes, not only for themselves but for the entire system.
By embracing our whole system's approach, our clients unlock new levels of creativity, innovation, and resilience in both their personal and professional lives. This stream is recommended for corporate clients, from emerging managers and senior leaders.