Personal Workshops
Personal Workshop
Achieving Success with Emotional Intelligence
Emotional intelligence is a predictor of our success in life. Emotional Intelligence is the ability to comprehend and manage emotions – both your own and those around you. Emotional intelligence skills such as self-perception, self-expression, personal connections, communication, managing stress and decision-making are key areas for success and must-have skills in your personal and professional life.
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This seminar is for anyone who is interested in taking that first step into learning more about exploring their feelings and behaviours. It focuses on increasing self-awareness, so that you understand how your feelings not only affect you, but other people in your life.
Take that first step and join us in this two-hour seminar where we will discuss:
• 15 key emotional intelligence skills
• How to enhance and develop your emotional intelligence to increase your overall effectiveness
• Processes and tools that you can draw upon to increase emotional intelligence
• The importance of building trust, authenticity, insight, innovation, and effective communication
By using the skills that you will learn in this seminar, you will become more self aware, which will enable you to build better personal relationships, pioneer new ways of thinking and begin to design a life that you love.
Join us in this two-hour seminar.
Personal Workshop
Explore Your EmotionsThrough Art
Are you ready to embark on a unique journey of self-discovery and personal growth?
Discover the power of creative expression to bring calm, clarity and joy to your life. An enlightening workshop where you will have fun, and discover a unique way of expressing your emotions, enhancing your self-awareness and learning more about emotional intelligence.
This promises to be a transformative experience where you will have an opportunity to learn with others on how to express your emotions through art, and continue to use this form of creative expression in your daily life.
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Absolutely no art experience is required.
Art materials, such as acrylic paints, markers, magazines, art tools and stickers will be provided to help you create your own collage.
You just need to bring yourself.
There is no right or wrong in art, it’s an expression of ourselves.
WHY ATTEND?
• Unlock Your Emotional Intelligence: Explore the world of emotions through Art, and understand how they shape your life, and develop essential emotional intelligence skills.
• Express Your Feelings Through Art: Engage in the beneficial practice of creating art, using your emotions as a source of inspiration.
• Learn and Grow: Our experienced facilitator will guide you through the principles of emotional intelligence, helping you understand the significance of emotions in your day to day life.
• Connect with a Supportive Community: Share your experiences, insights, and creative expressions with a group of individuals on a similar journey.
WHAT WILL YOU EXPERIENCE?
• Emotional Intelligence Insights: Dive into the world of emotions, explore some of the components of emotional intelligence, and learn practical strategies for enhancing your emotional intelligence.
• Artistic Exploration: Engage in a hands-on art activity that allows you to express your emotions, fears, hopes, and dreams through colour, form and texture. Create a collage that can reveal subconscious thoughts and feelings using images that provide an opportunity for self-reflection and discovery.
• Guided Discussions: Participate in insightful discussions about your experiences, emotions, and the connections between your art and emotional intelligence.
WHO SHOULD ATTEND?
• Individuals seeking personal growth and self-awareness.
• Art enthusiasts and beginners interested in using art as a tool for emotional expression.
• Individuals looking to enhance their knowledge of emotional intelligence.
• Any one looking to have a relaxed and fun afternoon exploring their creative side.
WHY CHOOSE US?
• Expert Facilitator: Our workshop is led by Darlene Sabadoz, a certified emotional intelligence practitioner and professional certified business and life coach with a love for art.
• Inclusive Environment: We create a safe and nurturing space where participants can explore their emotions and creativity without judgement.
• Transformative Experience: Expect to leave with a deeper understanding of yourself, the impact of emotional intelligence, and a meaningful piece of art that reflects your emotional journey.
Don’t miss out on this opportunity to embark on a profound journey of self-discovery and creativity. Register now and take the first step toward embracing your emotions and developing your emotional intelligence!
Come and experience a unique opportunity to let go and release any pent-up emotions, the joyful ones or anything in-between!
Not finding what you are looking for?
Our team is adept at crafting personal workshops tailored to your specific requirements. For instance, we've provided training to individuals, teams and organizations on the profound effects of emotional intelligence on mental health, communication, and relationships. Moreover, we can customize our programs to explore leveraging emotional intelligence for measuring personal or workplace performance. CONTACT US